Currently browsing: Lifestyle Medicine

Lifestyle Medicine is an emerging medical specialty that emphasizes the use of evidence-based lifestyle therapeutic approaches to prevent, manage, and […]

Sustaining sports injuries can be a significant setback for athletes, weekend warriors, and active individuals alike. While traditional rehabilitation methods […]

In today’s fast-paced corporate world, where long hours of work have become a common scenario, the importance of office ergonomics […]

In the vast realm of medical treatments, the pursuit of non-invasive alternatives to surgery is a top priority for many […]

It is believed that professional athletes are less likely to get injured than amateurs. However, professional sports, unfortunately, are fraught […]

Physiotherapy is a method of treating diseases based on applying various physical factors: cold, heat, magnetic ultraviolet and infrared radiation, […]

Athletes are exposed to extreme loads, and this cannot but affect their health and the state of the musculoskeletal system […]